Latest News

What is Social Distancing?

Self-isolation or Household-isolation is for people and families who have symptoms of Coronavirus. Social Distancing is about staying safe and reducing your chances of catching it.

Transcription of image –

Social Distancing: What does it mean?
It means stay away from places where people gather, avoid mass gatherings, and whenever not possible, maintain a distance of at least one metre from each other*. Together we can help to slow the infection from spreading.

Red light – Avoid/ Don’t Do
• All gatherings of religious, commercial, official or personal nature (e.g. market/ mall, cinema, meeting/conference, wedding, party/picnic, tuition, gym/yoga, dancing etc.) involving a sizable and flowing crowd
• Social visitors or non-essential workers in your house
• Non-essential visitors in the workplace
• Non-essential travel in public transportation

Yellow light – Do with Caution
• Attend private gatherings limited to a few family members or known friends
• Travelling in a private transport (public transport only if it is a necessity)
• Visit a local restaurant, but choose the open-air type, sitting with at least one metre apart whenever possible (takeaway food is a better choice)
• Buying in a grocery store or supermarket without a crowd
• Pick up medicines from the pharmacy without a crowd
• Play sports in the open air with family or a few known friends

Green light – Safe to Do
• Take a walk or jog in open park or stadium
• Cycling
• Play in the home garden, or go for a fun drive with family
• Read a book or listen to music in private
• Play games or watch TV/ movie at home
• Home cooking and meals at home

• Wash your hands frequently with soap and water, or alcohol-based hand rub.
• Best to do things online whenever possible (e.g. video chat, e-payment, internet games, or chat over a phone).
*World Health Organisation, March 2020.

Just for Kids Law

Just for Kids Law have launched a new online resource to help professionals and community organisations challenge unfair school exclusions. The school exclusions hub is an online resource featuring step-by-step guides with links to relevant statutory guidance and template documents to handle every stage of the process.

Self-isolating with the children

If you become restricted to moving around your own home then here is a helpful schedule for you and kids:

Transcription of image –

Covid-19 Daily Schedule
Before 9am – Wake up – Eat breakfast, make your bed, get dressed, put PJs in laundry.
9.00-10.00 – Morning walk – Family walk with the dog/ yoga if it’s raining.
10.00-11.00 – Academic time – No electronics! Sudoku books, flash cards, study guide, journal.
11.00-12.00 – Creative time – Legos, magnatiles, drawing, crafting, play music, cook or bake etc.
12.00 – Lunch.
12.30pm – Chore time – Wipe all kitchen table and chairs, wipe all door handles, light switches and desk tops, wipe both bathrooms, sinks and toilets.
1.00-2.30 – Quiet time – Reading, puzzles, nap.
2.30-4.00 – Academic time – Electronics OK! iPad games, prodigy, educational show.
4.00-5.00 – Afternoon fresh air – Bikes, walk the dog, play outside.
5.00-6.00 – Dinner.
6.00-8.00 – Free TV time – Kid showers x 3.
8.00 – Bedtime – All kids.
9.00 – Bedtime – All kids who follow the daily schedule and don’t fight.

Archives

Make an Enquiry

If you would like any further information or support please get in touch.

How Did We Do?

We try to provide the information, advice and support that you need.