BBC Bitesize has some top tips on how physical activity can support children with special educational needs and disabilities at home. Benefits of being physically active include improved cardiovascular fitness, reduced risk of becoming overweight or obese, and increased bone and muscle strength. A relationship also exists between physical activity and improved mental well-being, problem solving skills and concentration.
Five top tips for helping your children to be more physically active at home.
Jan 25, 2021 | Parents & Carers